Act Wisely As You Protest Political Actions

These are things I was taught way back when in Media High School. long before Civic’s Classes were  eliminated. As much a travesty as eliminating Art and Music. The heart of Emotional Fitness Training is to act wisely on negative feelings. Doing any of the above is acting wisely. Ongoing hand wringing, condemnation of the …

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How To Survive Life’s Storms – Walk On.

Even when you walk through storms, you can glory in their beauty and  wonder best by remembering past storms  you have survived. This  Wordpress Daily Prompt suggests writing a six-word story  about what you think the future holds for you, and then expanding  on it in a post. I first thought of these words of the Richard …

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Be With Beauty and Improve Your Emotional Intelligence

Take a moment to think about all that matters and to enjoy this bit of beauty. Emotional Fitness Thoughts As with every day life, nature provides us with moments of beauty. Use such moments as a shield against the ugly.  The more you look for beauty, the stronger you your ability to handle mad, bad, …

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How To Use Faith to Stay Strong — 1 Tip

Everyone has faith in something. Mostly in our own ideas about the larger universe. This prayer is for almost all: I did not know the meaning of “Aho” and looked it up. The two definitions seem to  perfectly captured a problem all humankind faces. What means something to one person or group may mean something …

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