Carefree Laughing and Playing Tips

Laughter is known to improve the moment and improve your physical and emotional health. Kids are the super stars of laughter. Let them show you the way. Emotional Fitness Tips Tip one: Carefree laughter means letting go of nastiness.  Nasty jokes and sarcasm improve no one and do not bring peace to our world. Tip …

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CHOICE OF FORKS – HOW TO GET IT RIGHT

Bolts of lightening come out of the blue, disease strikes, accidents happen, others take us to war, some hold us captive, we do not choose these, but when the come, unless dead, we can eventually choose our response. Owning all the choices you are given remains essential to your emotional fitness what others call Emotional …

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COUNTLESS WAYS TO PRACTICE KINDNESS

Practicing Kindness is the best type of selfish behavior. Whether appreciated by another, it benefits you. The less you expect in return, the more you enjoy being kind, the more you benefit. Thank you for all you do. Thank me by remembering sharing is caring; so is liking, or commenting. Your caring keeps me going. …

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HOW TO MATTER IN THE WIDE, WIDE WORLD

Now a grain of sand might not be noticed, but is needed to build a beach. Every act of kindness might go un-appreciated but remains needed to bring peace to our world. So smile at all, hug a child, feed the homeless, compliment a stranger,  compliment a loved one, plant a tree, pick up  someone …

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