WHEN SOMEONE HAS DIED

A comforting thought, at least it helps me. What follows is a much longer read about dealing with death, People respond to the death in many different ways.   Much of what is felt varies  depending on many things including: The relationship to the person who died Whether the death was expected or not expected Whether the …

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How To Fret Less About Politics – Six EFT Tips

Apparently, the rates of clinical depression have increased since Trump took office. Sad, but even sadder are the increases in hate talk and fear-mongering that are now every present in all news.  I would worry less if such increases did not lead of the more unstable to acting violently. either against others or the self. Both …

Continue reading ‘How To Fret Less About Politics – Six EFT Tips’ »

How To Fret Less About Politics – Six EFT Tips

Apparently, the rates of clinical depression have increased since Trump took office. Sad, but even sadder are the increases in hate talk and fear-mongering that are now every present in all news.  I would worry less if such increases did not lead of the more unstable to acting violently. either against others or the self. Both …

Continue reading ‘How To Fret Less About Politics – Six EFT Tips’ »

How Emotionally Fit Are You- A Brief Test Plus Five Helpful Tips

We all worry a bit about whether we are normal or not. Well, normal is defined many ways. It is the center of a mean.  It means not being diagnosed with a mental illness. It means a natural occurrence. Technically, it means being at right angles. Finally, it means meeting the accepted standard of a …

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