Ban Perfectionism: Good Enough is Good

Perfection is beyond the reach of we mortals.  Fortunately, for most things, good enough is good enough. Moreover. often,  bad is good enough, particularly when it teaches us something new or reinforces major lessons we too often forget.  Remember what matters, be grateful for all you have been given, and practice kindness. Katherine P.S. Practice kindness …

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SUFFERING? MAYBE, MAYBE NOT

 Improve Your Emotional Intelligence Suffering is a matter of perspective. Snow is loved by skiers and hated by the homeless. Some pray for rain, others curse it. Some moan and groan over a scratch, others endure getting a wound stitched up with a shrug and some laughs. Some starve themselves to get thinner, others die …

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WHEN SOMEONE HAS DIED

A comforting thought, at least it helps me. What follows is a much longer read about dealing with death, People respond to the death in many different ways.   Much of what is felt varies  depending on many things including: The relationship to the person who died Whether the death was expected or not expected Whether the …

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How To Fret Less About Politics – Six EFT Tips

Apparently, the rates of clinical depression have increased since Trump took office. Sad, but even sadder are the increases in hate talk and fear-mongering that are now every present in all news.  I would worry less if such increases did not lead of the more unstable to acting violently. either against others or the self. Both …

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