BE WITH BEAUTY

Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, focus more, breathe out, say “Ahhhhh” and “Thank You.” Rainbow week continues.  Do you see the second one in this?  I missed it when it was first sent to me.  This was taken by Be With Beauty photographer Susan Sterngold on one of …

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THINKING ABOUT WHAT MATTERs

Breathe in, focus, hold, breathe out, say “Ahhhhh” and “Thank you.” This is a seashell mushroom.  Isn’t it beautiful–the colors, the shape? We don’t ordinarily think of fungi as beautiful, but this is lovely.  Thank you Susan Sterngold.  This  got me thinking that my Be With Beauty Exercise was originally called Look for Beauty.  I …

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BE WITH BEAUTY

Breathe in, focus, hold, breathe out, say “Ahhhhh” and “Thank You.” Spring in the Blue Ridge and Smoky mountains.  Lush and lovely. Hope you will consider sharing you pictures as a part of my Be With Beauty Exercise.  You can send the pictures, add them to my Be with Beauty Post Album if you are …

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WEEKLY PHOTO CHALLENGE SKY

Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, breathe out, say “Ahhhhh” and “Thank You.” I have some sky pictures of my own like this, but also a few Mr. Birdman sent me recently, and I think some from my other Be With Beauty Photographers.  If you want to join that crowd, …

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