HOW NOT TO LET BAD THINGS HYPNOTIZE YOU

Your brain is designed to keep you safe and so hoards bad memories; makes letting go of the bad harder. Sneaky self-hypnosis.  Practicing Gratitude helps.. Reality makes this hard at times. Think about loved ones you have lost through betrayal or death.  Grief and hurt rule. Emotional Fitness is not about denying hurt; trying to …

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ARE YOU A CURIOUS CAT?

This article claims curiosity doesn’t kill the cat, but assures success.   The article is a short one.  Only four points. the picture echoes one of the points in the article , “Surround yourself with people not like you.” Liked that one. The second point  that won my applause was: Learn from children.   And if you are rushing …

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