SIX TIPS FOR DEALING WITH TOXIC PEOPLE

Oprah and many other people tell you to deal with toxic people by abandoning them. Even family members and once-upon-a-time friends. Not a good idea for two reasons. One: The feelings created in you by toxic encounters, belong to you and are your responsibility to deal with. I doubt you would be upset if I called you …

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SIX TIPS FOR KEEPING PREJUDICE FROM RULING YOU

  Prejudice starts in pain or fear. Pain is personal and leads to fear. As one theorist claims, all negative feelings are pain or fear of pain. A useful thought. However, not all fears come from personal experiences, Prejudices, in particular, are passed down from one generation to another.  As the Roger and Hammerstein noted …

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Know Life Is Always Changing: An Emotional Intelligence Strengtening Tip

Emotional Fitness Training Tips Tip one; Hope for change when the storm surrounds you. Tip two; Embrace peace and calm when you can. Tip three: Remember what matters and keep working to make your small part of the world less storm driven. Thank you for all you do Practice Kindness and share, comment or like this …

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LET NATURE STRENGTHEN YOUR EMOTIONAL INTELLIGENCE

Maimonides, a Jew, also known as Rambam and one of the Sages of the Ages, lived in Spain and Egypt in the 12th century; he was a physician and philosopher. Maimonides felt that the study of the natural world was a prerequisite to spiritual life. He is joined by modern day researchers. Benefits found by researchers: …

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