THERAPY OR NOT

I want to make three things 100% clear: I believe in therapy, but only good therapy. Therapy, whether good or bad, is expensive. If something cheaper solves things, cheaper is the way to go. Why I discuss self-help, support groups, hypnotism, and coaching. Sometimes therapy is mandatory.  No dead person is helped by even the …

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BOOST YOUR EMOTIONAL INTELLIGENCE – CHECK YOUR PREJUDICES

What makes our prejudices evil, are when we act in ways others are hurt. The first step in ending racism and other forms of prejudice is accepting it lives in all of us. The most prejudiced people I know think they are tolerant or that their prejudices are justifiable.  Witness the name-calling and divisiveness in …

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BOOST YOUR EMOTIONAL INTELLIGENCE -PRACTICE GRATITUDE

Thank you for all you do. Katherine P.S. Practice kindness by reading, liking, commenting or sharing this post. Think about buying one of my eBooks. They cost less than a latte, last longer, and are healthier. Go to Katherine Gordy Levine’s Author Page in other to see what is available.  P.S.S. These links are for …

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BOOST YOUR EMOTIONAL INTELLIGENCE – FORGIVE

Grace is the way the universe forgives. Everyone needs forgiveness. Everyone has hurt someone; sometimes knowingly; sometimes inadvertently. Not forgiving the hurts done to you eats your heart and erodes your Emotional Intelligence.  The essence of forgiveness involves stopping the wrongful behavior, not repeating it and making amends.  Not forgiving means carrying a painful memory …

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