Improve Your Emotional Intelligence: Apologize

  Wishing for better relationships? Apologizing is essential, however, apologizing is almost impossible for some. Why? They might not realize they have done wrong; but they also might be threatened by the idea they did wrong. What to do if that is you? Apologize when you know you did wrong. When you think you did …

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Improve Your Emotional Intelligence: Build Trust

Wishing for better relationships? Become a person others trust.  Build trust by practicing kindness, gratitude, and forgiveness. Thank you and stay strong. Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post. Katherine


A great article by Alina Tugend and published on Oprah’s web page. Is much better than  yesterday’s  Emotional Fitness Training post about trust. Learning How to Trust Again – Seeing the Best in People – I disagree sometimes with Oprah.  Mainly when she pushes a  bit too much on the idea you get what …

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Most of us want to trust.  Most of us what to believe in the goodness of others. Wise?  Not always. When do you trust and when do you stop trusting? Few of us aren’t selling something.  Moreover, not all that is sold are tangible goods. Nor does money always change hands. Relationships are a mix of what …

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