Feeling blue? Beaten Down? Six EFT Tips To Help.

Aging is for heroes and heroines, as I am learning. There used to be a psychiatric diagnosis called “Reactive Depression.” It meant something bad had happened that pulled you down. Aging can do that at least when loneliness, loss, or pain erode your well-being. But life throws stones at everyone, so when you are down, …

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Laughing Improves Critical Thinking – Why It Is Sometimes Banned

  Think about the truth in political humor. ┬áSome laughs are created ┬ábecause they contradict the tried and true views of life. Some mock reality. Others, like Knock -Knock jokes play on words. Truth lies somewhere in all humor, it is either ignored, twisted, or hidden in other ways. Emotional Fitness Tips Tip one: The …

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