Why this topic Rest and change build emotional health; so as usual on Fridays, I am asking you to plan some quiet-time, me-time, family-time,  friend-time and nature time.  I always also suggest a break from all our electronic gadgets. Maybe, if Al Gore’s great invention was shut down across the world for the weekend, our glaciers …

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A Christmas Story  (Not for the younger set, who probably wouldn’t get it anyway.) Thank Facebook Friend Val Lewis for this one. When four of Santa’s elves got sick, the trainee elves did not produce toys as fast as the regular ones, and Santa began to feel the Pre-Christmas pressure. Then Mrs. Claus told Santa …

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If you don’t laugh your brain doesn’t get nourishment and you age faster.   If that is exactly proven, at least laughing improves the moment.   Facebook friend Val Lewis pointed me to this.  Thank you Val.  Laugh, enjoy and stay strong. YouTube – Memory-a spoof by Pam Peterson.