Laugh and Think – Strengthen Your Emotional Intelligence – Five tips

Humor is something that thrives between man’s aspirations and his limitations. There is more logic in humor than in anything else. Because, you see, humor is truth. Victor Borges When you laugh you have seen the difference between hope and reality. You are thinking critically and realistically, but also softening life’s blows. Not that laughing is …

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Laugh and Think – Strengthen Your Emotional Intelligence – Five tips

Humor is something that thrives between man’s aspirations and his limitations. There is more logic in humor than in anything else. Because, you see, humor is truth. Victor Borges When you laugh you have seen the difference between hope and reality. You are thinking critically and realistically, but also softening life’s blows. Not that laughing is …

Continue reading ‘Laugh and Think – Strengthen Your Emotional Intelligence – Five tips’ »

Silence Is Not Always Golden

Make speaking out golden with these Emotional Fitness Training Tips Tip one: Think about what matters. Are you complaining or dealing with a major wrong? Are you over-reacting? Tip two: Think three strikes before  saying something. Find at least three instances of the wrong you feel compelled to speak out about. Tip three: Pick the …

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Take A Hike, Stay Strong

Move Your Body is one of Emotional Fitness Training’s Twelve Daily Exercises.  Walking surrounded by the wonder of nature’s beauty strengthens you more. Finally, sharing natures’ beauty with children strengthens them and is practicing kindness which strengthens you. Buy my eBook Twelve Easy Emotional Fitness Exercises to learn all EFT’s Daily Twelve Exercises. It costs less …

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