Safety Lesson To Reduce Needless Stress

“Care shouldn’t start in the emergency room.”  James Douglas Emotional Fitness Training Tips Tip one: Make and use a Wallet Card As those trying to help need to know who you are, who your family is, and a few things about your health; you need to have that information at your finger tips when the need …

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Urgent Care Or 911? That Is The Question

Emotional Fitness Tip The heart of Emotional Fitness Training’s Game Plan is thinking before you act. Safety is always the first thing to think about  for when you are not safe a few moments thought can be the difference between life and death. Firemen know that if you wake up in the middle of the …

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“I GETS WEARY AND TIRED OF LIVING…”

Robin William’s suicide changed the post I planned, but the topic is the same.  Tired of  living? I often am, but I don’t know for sure what comes next. For some, and I am guessing Robin was one, it doesn’t matter what comes next; life and pain has worn them out.  Suicide seems the only …

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