FROM THE DOWNHILL SLOPE

SLEEP OH SLEEP, OR WHERE FOR ART THOU SWEET SLEEP?  Hate the nights I can’t sleep; not so bad if I am alert enough to do something amusing or of value.  I am lucky in that I have never required gobs of sleep and it takes two or three short sleep nights to make me …

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STAYING STRONG TIP

    FOLLOWING YOU GUT?  MIGHT BE A MAJOR CAUSE OF INDIGESTION We are often told to follow our guts what some call intuition.  Sadly intuition generally refers to what we know without knowing how we know.  That often means early automatic learning.  Soooo, abused as a child, your gut might tell you that is …

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DAILY POST QUESTION

Topic #86:If you could script tonights dream, what would would the plot be? Actually according to the Lucid Dreaming people you can script you dreams.  Wiki How offers directions. My dreams reflect my stage and age; all are frustration dreams.  I am going somewhere very important to me, but never get there.  Sigh.  Sometimes the …

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FROM THE DOWNHILL SLOPE

TROUBLE SLEEPING?  THREE  WIKI HOWs TO HELP Yesterday’s Daily Post Question asked if you had trouble falling asleep.   Sleep deprivation is a form of torture, ask anyone who has difficulty fall asleep on staying asleep.  If you have trouble falling asleep, here are three Wikihow posts that might help.  I started the first two …

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