Freedom? What Does It Mean?

What does freedom mean to you? What enslaves you today? All are not free or restrained in one way for another. Children are restrained, but hopefully not oppressed. Employees are restrained but have some choice. Old age has restrained me, and some days feels like oppression. Chronic illnesses and handicaps restrain. Nike and Oprah’s saying “Just …

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Finally: Published. Not Perfect But Good Enough

Does fear make you do things you regret? Keep you from doing things you want to do? ABOUT THE BOOK Defang Fear is information dense and offers many ways to pull fear’s teeth from your being. Learning a few of the exercises will rid you of the small fears that nip at you. Such fears are mosquito bites; annoying, …

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Combatting the Worry of Not Knowing – Five Tips

Doubting? Worried? Not Certain? All are nature’s way of telling us to think carefully. But like many of nature’s way thinking can overwhelm. This post was inspired by a fellow blogger Janet who writes about her son’s OCD.  You can read the blog post that inspired me here. It talks about healthy versus unhealthy doubts. …

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