Strengthen your health and well-being by stretching and wondering. Here’s how:
Here’s how to Be With Beauty:
No matter how busy you are, you need time outs to refresh and renew. The two exercises are quick ways to refuel. However, you and those you love need more than quick breaks throughout you day.
When God commanded the Jews to observe the Shabbat, the purpose was to force quiet time on this tribe of his children. You do not have to be Jewish or even believe in God to benefit from a day away from work and particularly electronic devices and stores.
Can’t bear the thought of a full day? Start with a few hours, build toward a full day. You will benefit.
As always, thank you for all you do to make the world around you more peaceful. Think of sharing this post as another way to work toward peace.
How does this post fit in with Today’s Word Press’s DAILY PROMPT: Secret Admirers? You return home to discover a huge flower bouquet waiting for you, no card attached. Who is it from — and why did they send it to you?
Only indirectly. What it sparked in me was a reminder to build your #emotionalintelligence by admiring beauty and nature and not so secretly.
LINKS OF INTEREST
- What is Shabbat (jewishvirtuallibrary.org)
- Nature as Healer (oregonlive.com)
- Emotional Intelligence (en.wikipedia.org)
- The EFTI Store (eftistore.com)
- WordPress Daily Prompt (wordpress.com)
EFTI FREE POSTERS Browse the EFTI store for free digital downloads of the posters shown. You will also see nearly a hundred more designed to inspire, coach and teach you how to strengthen your #emotionalintelligence.