Practice kindness constantly, randomly, not randomly. any way you can, as often as you can. strengthens #EmotionalIntelligence strengthens.
This blog post inspired by this Daily Prompt: Random Act of Kindness. My answer:I leave peace cranes here and there. Often part of a tip. But I am never around to see the results except for the ones in my heart. Kindness warms your heart whether acknowledged or not.
You can get a digital copy of the Kindness poster free at the EFTI Store. Download it and post it where you will see it throughout the day. Every time you see it, take a calming breath, recall or plan an act of kindness; feel the warmth kindness creates in your being; take another calming breath, smile, and go about your day seeking always to be kind.
As always practice caring, be grateful for what you have been given, forgive yourself and others for failing to be all that is good as you continue to practice kindness and bring forward a more just world for all.
Thank you for all you do, particularly for liking or sharing EFTI’s ideas on the internet.
EFTI’s POSTER COACHES Most EFTI posters posted on my blog can be obtained at the EFTI Store. Many are free.
Thank you for all you do and as always stay strong.
Articles of interest
- Random Acts of Kindness
- Post every day (dailypost.wordpress.com)
- Emotional Intelligence (en.wikipedia.org)
- Easy Emotional Fitness Exercises (emotionalfitnesstraining.com)
- The EFTI Store (eftistore.com)