EFTI is in the process of reorganizing and upgrading. You may have noticed fewer blog posts as we upgrade. For ongoing support during this period try following us either on Pinterest or Facebook. Meanwhile remember to stay strong.

PRACTICE KINDNESS

Thank you for all you do. Thank me by remembering sharing is caring; so is liking, or commenting. Your caring keeps me going.

Katherine

LINKS OF INTEREST

These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.

Easy Emotional Fitness Exercises (www.emotionalfitnesstraining.com
The five components of Emotional Intelligence (www.sonoma.edu)Emotional Intelligence (en.wikipedia.org)Emotional Fitness Tips for Parents (parentsarepeopletoo.com)
An Emotional Fitness Program for Parents(amazon.com)