Improve Your Emotional Intelligence: Build Trust

Wishing for better relationships? Become a person others trust.  Build trust by practicing kindness, gratitude, and forgiveness. Thank you and stay strong. Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post. Katherine

Emotional Intelligence Exercise: 6 Tips To Make Wishes Come True

“If wishes were horses, beggars would ride.”  as my mother often said. I hated hearing that, but she was giving me an important reality check. Wishing does not make it so, but wishing has it uses. Mainly it gives us hope. As the last quote states however, you need to do two things to make …

Continue reading ‘Emotional Intelligence Exercise: 6 Tips To Make Wishes Come True’ »

Emotional Intelligence Exercise: Critical Thinking Lesson

Emotional Reasoning =  believing your feelings are facts with an inability to accept or take in any information more tied to facts or reality.   Feeling something is true does not mean it is. Examples: I really want this job, so it doesn’t matter that I am not qualified. I want her to love me, so …

Continue reading ‘Emotional Intelligence Exercise: Critical Thinking Lesson’ »