Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, focus more, breathe out, say “Ahhhhh” and “Thank You.”

Rainbow week continues.  Do you see the second one in this?  I missed it when it was first sent to me.  This was taken by Be With Beauty photographer Susan Sterngold on one of her  many  hikes in through the White Mountains of New Hampshire.  She is a former student who has stayed a friend.  We share a love of dogs and the out=doors.  She is a thriving therapist, a devoted blue grass musician and one strong woman.  Here is a picture of her taken on one of her  hike. 

Hope you will consider sharing your pictures as a part of my Be With Beauty Exercise.  You can send the pictures, add them to my Be with Beauty Post Album: I can harvest them  if you are on Facebook: I can get them from Kodak or Picasa;, or you can email them to me in Jpeg.  I won’t use any without permission and will only name you by name if that is what you wish.  Looking mainly for pictures of nature but there is beauty in other things. I also am interested in what I call Uncommon Beauty. 

IMAGE BY:  Susan Sterngold. Thank you friend.

Care, share, stay strong.


Agree or disagree, comments are always welcomed.

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