Turn this picture into an Emotional Fitness Exercise.  As you look at it : Breathe in, focus, hold, focus more, think about what matters, breathe out, say “Ahhhhh” and “Thank You.” 

ROCK WALLS– NATURE AND MAN MADE:   If you follow my blog, you know I love the canyons of Utah and all the back roads circling these canyons.  So when this popped up on Twitter I had to look.  This is one of theirs. I stole it.  As the picture could be copied,  I assume I didn’t violate their  rights.   Amazing country. Amazing picture.  David sometimes bemoans the loss of the lushness of the Northeast  greenery.  Will do a series showing his favorite walk there.  I understand his sentiment, but the nothing rivals this and if you have not been west, please come and do the canyons and the land around. 

A new Be With Beauty picture is posted almost every day.  I take many, but also want others to become Be With Beauty Photographers.  Any one interested in sharing their pictures should contact EFTI at [email protected]  Pictures you want posted can be sent to that address in  jpeg or gif format.  Given permission I can also harvest pictures from your Facebook, Picasa, or Kodax accounts.  If you give me that permissio or send me a picture, you should  include  a note\ stating how you want to be recognized.

Not all pictures will be accepted.  Nature pictures, Pictures reflecting the Weekly Photo Challenge Topic are most acceptable, but also looking for Uncommon Beauty Pictures.

Thich Nan Hahn’s tells us “The rose is in the garbage, the garbage is in the rose.”  As the link shows he was thinking about our tendency to think in dualities–a habit that is very limiting and part of the human tendency to make things simple or worse to divide people into categories.  The purpose of my Be With Beauty Exercise is to have you exercise the ability to find  beauty in uncommon places.   Beauty soothes.

Agree or disagree, comments are always welcomed.

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