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Tips and exercises to improve your Emotional Intelligence.
To use this Be With Beauty picture to strengthen your emotional fitness, take a deep breath in, then breathe out slowly and focus on the picture. Breathe normally, continue focusing on the picture for a few moments, then take another deep breath in and as you slowly breathe out say Ahhhhh and smile gently. I sometimes say “Thank you.”
To use this Be With Beauty picture to strengthen your emotional fitness, take a deep breath in, then breathe out slowly and focus on the picture. Breathe normally, continue focusing on the picture for a few moments, then take another deep breath in and as you slowly breathe out say Ahhhhh and smile gently. I sometimes say “Thank you.”