Be With Beauty Exercise: Rocky Mountain Wild Flowers

 

Emotional Fitness Exercise: Be WIth Beauty.

Every where you to this time of year in the West, you find wild flowers, tame flowers, desert flowers, potted plants, and rambling roses.  Be With Beauty is one of EFT’s  12 Daily Emotional Fitness Exercise. As with most of the Daily 12 this takes less than a minute to practice and can be repeated through the day.

Taking a moment through out the day to Be With Beauty soothes and calm. For more Self-soothing Exercises downloaded EFT’s  free Tiny eBook, Creating Calm . For more advanced skills buy EFT’s e-book Self Soothing To Create Calm in Your Life .  Better than a latte and costs less.

Thank you and stay strong: Practice Kindness right now by liking, commenting, or sharing this and other EFT posts, free downloads, and products.

Katherine

 

Agree or disagree, comments are always welcomed.