Be With The Beauty of Autumn – An EFTI Exercise

A Fall Picture

PRACTICE KINDNESS

Sharing is caring; so is liking, or commenting.

Thank you and work at staying strong until next time,. I work hard to do the same as life is often difficult, but exercises like this one lets me find the good.

Katherine

This post was not inspired by this WordPress Daily Prompt  but pertains to it: Pay It Forward –Tell us about a time when you responded to an act of kindness with one of your own.

Everyone who comments gives me a gift and helps me be kinder.

LINKS OF INTEREST

These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.

Emotional Intelligence (en.wikipedia.org)
The five components of Emotional Intelligence (www.sonoma.edu)
An Emotional Fitness Program for Parents(amazon.com)

 

Agree or disagree, comments are always welcomed.