Laughing keeps you emotionally fit, and so does calming talk.
Yes, the more you use calming your words, the less stress for all, and the calmer the words you say to yourself the better. Saying them softly but out loud enhances their power, but users take warning – some are suspicious of those who talk to themselves.
For all you do to share and care, thank you.
Katherine
P. S. Last day to get my eBook How to Hold a Successful Family Meeting is free Think about sharing this message with other parents. Family Meetings promote bonding, teach important skills and lessen stress.
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