Twelve Plus Classic Reads To Strengthen Your Emotional Intelligence

The leap to fame for the idea of emotional intelligence began  with Daniel Goleman’s Emotional Intelligence . A good book to read about the theory behind Emotional Intelligence (EI). Most of the books listed, however, are more about the practice of marrying thought to emotion, books that lead to the development of my consulting practice Emotional …

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How To Be With Nature’s Beauty And Strengthen Your Emotional Intelligence

  Blessed are those whose parents followed this path. Blessed are those who live where nature abounds. More blessed are those who can Be With Beauty and Nature no matter where. Hard to be with nature if you dwell in the city, or have to work inside all day. If that is you these tips …

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Be With Beauty Exercise: Rocky Mountain Wild Flowers

  Every where you to this time of year in the West, you find wild flowers, tame flowers, desert flowers, potted plants, and rambling roses.  Be With Beauty is one of EFT’s  12 Daily Emotional Fitness Exercise. As with most of the Daily 12 this takes less than a minute to practice and can be …

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Think About What Matters: Now

  We can learn from the past, plan for the future, but now is all we control. Live now so in the future, you will not regret your past. Strong self-soothing helps keep you living in the now.  So if you haven’t peeked at this link, or  downloaded EFT’s  free Tiny eBook, Creating Calm  do so now. …

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