False Logic Undermines Emotional Intelligence: Eight Examples

Critical thinking requires practice. Start by looking for the following thinking errors each day.   The more you spot thinking errors, yours and others, the stronger your Emotional Intelligence grows. We all tend to think with our feelings first; okay most of the time. Not when you find yourself doing things you regret. Feelings are signals.  …

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Thinking About A Poet’s Thoughts

Poets speak of feelings, but also a bit out of the box. The more you think out of the box the stronger your Emotional Intelligence grows. Every now and then, take a moment to think about your silent thoughts. Are they pulling you toward the good or the bad.  Arguing in your head with people …

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Make Merry Everyday: An Emotional Fitness Tip

Merry Christmas. Improve your Emotional Intelligence: practice kindness and start by being kind to you. Being kind to everyone starts with being kind to yourself. Take a few minutes right now to breathe calm, find a quiet place and indulge in a healthy pleasure. What are healthy pleasures? One piece of chocolate, a few cookies …

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Emotional Intelligence Strengthening Exercise: Procrastinate More

The weekend cometh. Do you and yours a favor, Give yourself a day of rest. You may not believe in a higher power, but at least one commanded a day of rest; not just for you, but  even the for the animals. So what if something gets left undone, this holiday season.  Holidays  are meant …

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