Practice Kindness Emotional Fitness Poster Coach

Practicing Kindness is the best type of selfish behavior. Whether appreciated by another, it benefits you. The less you expect in return, the more you enjoy being kind, the more you benefit.

Thank you for all you do.

Thank me by remembering sharing is caring; so is liking, or commenting. Your caring keeps me going.


These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.

Emotional Intelligence (

The five components of Emotional Intelligence (

Emotional Fitness Tips for Parents  (

An Emotional Fitness Program for Parents(

NOTICES I am in the process of revamping my site and working to add an easy way to sell media.  As I am financially not able to hire help, I have become the site’s IT (not) expert. Which is leading me and you on a “Wild and Crazy Ride.”   Ignore, laugh, or cheer me on.

My PDF eBook Cross-Train Your Brain is still free but the end is nearing  if you have not downloaded it , do so now. It will soon cost a pretty penny.


This post was inspired by the WordPress Daily Prompt “Countless” Write a new post in response to today’s one-word prompt. Not sure how to participate? Here are the steps to get started.


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