Stressed, but de-stressing with the OMM–One Minute Meditation
My stress level increased by two degrees when I saw that my link to the One Minute Meditation was incorrect on my daily post. Have corrected my error and will now use the OMM to de-stress.
Topic #6 (just 359 to go). What stresses you and why. Aging and rushing and making mistakes stresses me. Which is why I have to practice lots of emotional fitness exercises. Going to the doctors and then the gym. Enjoy your youth, like taxes, aging is one of life’s sure bets.