If you see me skipping along a hiking trail in Colorado, I am not a crazy old crone, but a woman doing her dance thing.
Moving your body, getting back to your inner child, laughing and playing are all #emotionalintelligence exercises. If you are young get the habit. If you are old like me, don’t stop the music or your dance.
Thank you Daily Prompt for this one. Daily Prompt: Let’s Dance
As always thank you for practicing deliberate kindness and liking, commenting or sharing this post.
- Be With Beauty Board (pinterest.com)
- Make your kids be with music (parents-are-people-too.com)
- Word Press Daily Prompt (wordpress.com)
- Self-soothing to Create Calm in Your Life (amazon.com)
- 12 Easy Emotional Fitness Exercises (amazon.com)