December 1 is National Giving Day, an effort to promote charitable giving. I am using it to promote Deliberate Kindness. – the gift that keeps on giving back.
Thank you for all you do. Thank me by remembering sharing is caring; so is liking, or commenting. Your caring keeps me going.
WordPress DAILY PROMPT Response to The Guilt that Haunts Me; Guilt is only useful to stop harmful behaviors. So ask who have you hurt, make an amends, and let it go.
LINKS OF INTEREST
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.
Easy Emotional Fitness Exercises (www.emotionalfitnesstraining.com
The five components of Emotional Intelligence (www.sonoma.edu)Emotional Intelligence (en.wikipedia.org)Emotional Fitness Tips for Parents (parentsarepeopletoo.com)
An Emotional Fitness Program for Parents(amazon.com)