Instead, strengthen your Emotional Intelligence.
Practice forgiveness and kindness. Your health will improve.
Thank you for all you do.
Practice kindness by reading, liking, commenting or sharing this post. Stay strong.
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.
- Emotional Intelligence (en.wikipedia.org)
- The five components of Emotional Intelligence (www.sonoma.edu)
- About Emotional Fitness Training (emotionalfitnesstraining.com)