Let Your Body Calm You

Strengthen Your Emotional Intelligence with this Emotional Fitness Exercise.

Thank you for all you do.

Practice kindness by reading, liking, commenting or sharing this post.  For additional advice and tips visit my Amazon Author’s page. My eBooks are priced ninety-nine cents and up. Paperback books are a bit higher, but still reasonable.


These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.




  1. Maybe it’s because of the day I’ve had, but your postscript to skip the smile if you’re being yelled at actually made me laugh, Katherine. 😀 But thank you in all sincerity for this simple and lovely exercise.

Agree or disagree, comments are always welcomed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.