Take a moment to think about all that matters and as you read this poem:
Thinking about what matters reduces stress and improves your emotional fitness, what others call emotional fitness.
Kindess also improves emotional fitness.
Please rate this material. Doing so helps me. This is what your stars will mean to me. No stars – Not helpful. One star – Reinforced my knowledge. Two Stars – New information. Three stars – New useful information; Four stars – Very good. Five stars – Excellent. Also if you did not find it helpful, tell me what might have made it more useful.
Finally remember sharing is caring. and an act of kindness. Share this post if you found it useful.
Thank you and work at staying strong until next time. I work on doing that all the time.
P.S.This post was not inspired by this WordPress Daily Prompt.
Ready for a Close up. Cast the movie of your life. It was inspired by remember the poem and being grateful for all the moments of grace I have been granted. Hope you are so blessed.
LINKS OF INTEREST
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.