Move Your Body is one of Emotional Fitness Training’s Twelve Daily Exercises. Walking surrounded by the wonder of nature’s beauty strengthens you more. Finally, sharing natures’ beauty with children strengthens them and is practicing kindness which strengthens you.
Buy my eBook Twelve Easy Emotional Fitness Exercises to learn all EFT’s Daily Twelve Exercises. It costs less than a latte and is better for you health.
Thank you for all you do
Remember to share all you find of value on the internet. All who post crave recognition. A like says “Thank You.” Comments say you have read and thought about the post. Sharing is a gift to three people: the blogger, the people you share with, and you for your kindness blesses you.
Post Inspiration: This post was inspired by inspired by WordPress Daily One Word Prompt: Hike
Links of Interest
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.