HOW TO GET AN OLYMPIC GOLD

Sorry there is no magic.

I rant often about how “Just Do It” misleads.  As this article notes, if you want to be a gold medalist, you need the luck of the genetic draw. You also need lots of support and much financial help, particularly if you don’t live in China.  China harvests its talented kids and them provides them the resources needed to win the Gold.  Even then luck remains a big part of the equation.

Here is the article:

Unnatural Selection: Muscles, Genes and Genetic Cheats: Scientific American.

STAYING STRONG TIPS

Tip one: Know your strengths, talents, and weaknesses

Tip two: Set SMART Goals.

Tip three: Learn how to deal with disappointment.  Emotional Fitness Training seeks to strengthen  your emotional intelligence.  Visit the Feel Better Now page for a quick pick up.

PRACTICE KINDNESS

Be kind to  me,  like this post, comment or  share.  You will be helping me stay strong and maybe  others as well.   Click here for my free Ebook: The 12 Daily Emotional Fitness Training Exercises.

IMAGE BY: J. Howard Miller 

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