Boost your ability to control anger by learning this #emotional-fitness exercise.
Thursday is quick tip day; an Emotional Fitness Training Poster coach will be used to teach one or another EFTI exercise. All EFTI posters can be downloaded as a pdf file from the EFTI store.
Today’s tip was prompted by this Word Press Daily Prompt: Lucky Star Today is your lucky day. You get three wishes, granted to you by The Daily Post. What are your three wishes and why?
Note the wishes are granted by Word Press so must be related to blogging. I have only one wish, that Word Press would help some of my Poster Coaches go viral.
As always thank you for all you do to support EFTI’s efforts to help others stay strong.
LINKS OF INTEREST
- Word Press Daily Prompt (wordpress.com)
- Self-soothing to Create Calm in Your Life (amazon.com)
- 12 Easy Emotional Fitness Exercises (amazon.com)