This Be With Beauty calms and soothes so you can stay focused on what matters and act wisely. It is one of Daily Twelve Emotional Fitness Exercises.
This week only the above poster coach is available as a free down load.
For more ways to stay calm buy my eBook Self Soothing to Create Calm in Your Life.
THANK YOU FOR ALL YOU DO
Remember sharing is caring and the easiest way to practice kindness is to share this post if you found it helpful. Share it even if it doesn’t speak to you, it will speak to some. Didn’t like it? Comment and tell me why and how to improve.
OTHER LINKS OF INTEREST
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.