Improve Your Emotional Intelligence Now

This Be With Beauty calms and soothes so you can stay focused on what matters and act wisely. It is one of  Daily Twelve Emotional Fitness Exercises.

A picture by Claude Moen

This week only the above poster coach is available as a free down load.

For more ways to stay calm buy my eBook Self Soothing to Create Calm in Your Life. 

THANK YOU FOR ALL YOU DO

Remember sharing is caring and the easiest way to practice kindness is to share this post if you found it helpful. Share it even if it doesn’t speak to you, it will speak to some. Didn’t like it? Comment and tell me why and how to improve.

Katherine

OTHER LINKS OF INTEREST

These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.

Emotional Intelligence (en.wikipedia.org)
The five components of emotional Intelligence (www.sonoma.edu)
An Emotional Fitness Program for Parents(amazon.com)
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Agree or disagree, comments are always welcomed.