Liberty assures us the right to pursue happiness, not necessarily to get it. As Jefferson notes, in order to pursue happiness life and personal safety must be assured.
The point? Hurt feelings do not endanger life, but recently politically correct speech has become an excuse for destroying property, looting, physical attack, and murder. The solution?
Emotional Fitness Tips
Tip one: Understand this: Envy, greed, jealous, and personal feelings of inferiority drive violence connected to hurt feelings. Yours and every one else’s.
Tip two: Hurt feelings? Your problem, your responsibility.
Tip three: Hurt feelings? Do as the old saying suggests, “Suck it up, buttercup” or do what a dog does when it gets wet – shake it off.
Tip four: Hurt feelings? Strengthen all your self-soothing skills including remembering what matters, practicing kindness, being grateful, and forgiving all.
Tip five: To make the world better, say what you mean, but don’t say it mean.
Tip six: Stay safe and work to stop all violence set free by hurt feelings.
My book Self-soothing To Create Calm in Your Life is on sale at my Amazon’s Author page. As with most of my books, it costs less than an ice cream sundae and the good it holds lasts longer.
Thank You for All You Do
Thank me by remembering to share is to care; if you liked this post, share it. Liking, or commenting is practicing kindness and kindness keeps me going
This post was inspired by the Word Press Daily Post Prompt “Autonomy”
I use the Daily Prompts not just to spark my blog ideas, but to improve my critical thinking skills.
Not sure how to use a Daily Post Prompt as a writer? Here are the steps to get started. Then improve your thinking skills by seeing where the prompt has taken others and how other thoughts fuel your thoughts. Whether you write or not your thinking skills are improved by reading other people’s thoughts.
LINKS OF INTEREST
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.
Easy Emotional Fitness Exercises (www.emotionalfitnesstraining.com
The five components of Emotional Intelligence (www.sonoma.edu)Emotional Intelligence (en.wikipedia.org)Emotional Fitness Tips for Parents (parentsarepeopletoo.com)
An Emotional Fitness Program for Parents(amazon.com)