Emotional Fitness Training Tips
Tip one; Hope for change when the storm surrounds you.
Tip two; Embrace peace and calm when you can.
Tip three: Remember what matters and keep working to make your small part of the world less storm driven.
Thank you for all you do
Practice Kindness and share, comment or like this post.
Links Of Interest
Emotional Intelligence (en.wikipedia.org)
The five components of Emotional Intelligence (www.sonoma.edu)
- An Emotional Fitness Program for Parents (amazon.com