Part of strengthening your emotional fitness is knowing about you, what the experts call self-awareness. Freud, the father of psychoanalysis believed our dreams were our unconscious wishers. Daydreaming, is usually about conscious wishes. Fun to do. Better, however, is to increase the odds of your dreams coming true by setting a SMART Goal.
Thank You for All You Do
Thank me by remembering sharing is caring; so is liking, or commenting. Your caring keeps me going.
I am in the process of revamping my site and working to add an easy way to sell media. The original EFTI Store is not longer. Lack of funds and as I am financially not able to hire help, I have become the site’s IT (not) expert. Which is leading me and you on a “Wild and Crazy Ride.” Ignore, laugh, or cheer me on.
LINKS OF INTEREST
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.
Emotional Intelligence (en.wikipedia.org)
The five components of Emotional Intelligence (www.sonoma.edu)
Emotional Fitness Tips for Parents (parentsarepeopletoo.com)
An Emotional Fitness Program for Parents(amazon.com)