MEETING AND BEATING CHALLENGES

Challenges abound. Few are beyond your ability to defeat.

quote about mindsets

We walk a line between boredom and risk. The research shows that a bit of challenge adds spice to our lives; too much defeats.

Emotional Fitness Training Tips

Tip one: Safety first, for you and others. 

Tip two: Know what matters and it isn’t glory, fame, or gold. It is living a life of kindness and generosity, not just for the few, but for all.

Tip three: Know what you control. 

Tip four: Be true to your honor code

Tip five: Set SMART Goals. 

How to set SMART Goals

THANK YOU FOR ALL YOU DO

Thank me by liking, commenting, or sharing. Your caring keeps me going.

Katherine

LINKS OF INTEREST

These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.

Easy Emotional Fitness Exercises (www.emotionalfitnesstraining.com)
The five components of Emotional Intelligence (www.sonoma.edu)Emotional Intelligence (en.wikipedia.org)Emotional Fitness Tips for Parents  (parentsarepeopletoo.com)
An Emotional Fitness Program for Parents(amazon.com)

NOTICES

I am resuming efforts to post Daily, but in doing so, will try to limit the posts to this size, using mainly Poster Coaches, Jokes, or exercises. I will not post on Shabbeth or Jewish Holidays unless I can manage to do one ahead and schedule it.

My PDF eBook Cross-Train Your Brain is still free and will remain so until I finish the next one, Defang Fear In All Its Disguises. So if you have not downloaded it yet, do so now. It will soon cost a pretty penny.

 POST INSPIRATION

This post was inspired by the WordPress Daily Prompt “Obstacles”

 

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