Emotional Intelligence Exercise: Think About Wishes

Emotional Intelligence thoughts about wishes

We need our hopes, dreams, and wishes. We also need to think realistically when planning our lives. Why you need more than wishes, you need a mission, and you need to set some SMART goals.  Keep wishing and keep working to make your wishes come true.

Thank you and stay strong.

Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post.

Katherine

Thank you and stay strong.

Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post.

Katherine

Improve Your Emotional Intelligence: Think And Wonder

We may be no more than a grain of sand on the beach, but that is the wonder of it all.

Thank you and stay strong.

Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post.

Katherine

Improve Your Emotional Intelligence: Think About What Matters

Revenge joke to fight biotyry

Prejudice and bias comes with our genes. Why? Not trusting the outsider or different is a primitive survival tool.  Both are unknowns. When the world was young and dark, dangerous unknowns threatened.  The fear lingers on at an uncounscious level.

Studies show that at heart the human race prefers being kind, caring and fair; the problem lies in who we feel deserves to be treated as we want to be treated. The known matter more than the unknown.

As you go about your day, think about who you don’t know and cast outside of your circle of care.

Thank you and stay strong.

Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post.

Katherine

Improve Your Emotional Intelligence: Think About This

Hate and Love

Emotional Intelligence is the ability to manage feelings, and that requires thinking about feelings before acting. Heart or instinct are sometimes right, sometimes wrong. Brain? The same.  When combined the odds are best you will act wisely.

Which do you rely on the most? Try switching sides, particularly when facing a touch decision.

Thank you and stay strong.

Practice Kindness, another Emotional Fitness Training Exercise, by liking or sharing this post.

Katherine