Pensive means to think and thinking means to act wisely. When you do things you regret or later feel bad about, you have been lead astray by twisted thinking. You left logic behind. Okay much of the time, but not always. The stronger you feel about something, the more you need to think before acting. Heart and brain working together remain the surest road to the good life.
Emotional Fitness Training Exercise
Television and other media, give you lots of opportunity to practice spotting twisted thinking. Hopefully, you will then see how your thoughts can lead you away from reality.
THANK YOU FOR ALL YOU DO
Thank me by liking, commenting, or sharing. Those small acts of kindness keep me going.
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.
- Emotional Intelligence (en.wikipedia.org)
- The five components of Emotional Intelligence (www.sonoma.edu)
- Emotional Fitness Tips for Parents (parentsarepeopletoo.com)
- An Emotional Fitness Program for Parents(amazon.com)
I am in the process of revamping my site and working to add an easy way to sell media. So far, my tabs are not working well as I bumble along as my own not so expert IT techie.
This is because the Web Host for my EFTI Store jacked up its fees abd the Store is no longer. Life goes on and sooner or later I will figure the tab thing out. Hopefully later today.
My PDF eBook Cross-Train Your Brain is still free but the end is nearing as Defang Fear In All Its Disguises is about to go free as a PDF. So if you have not downloaded it Cross-Train, do so now. It will soon cost a pretty penny.