Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, focus more, breathe out, say “Ahhhhh” and “Thank You.” 

ROCK WEEK: STILL NODDING TO ENTRANCES. Mr. Birdman is the Photographer, this is the entry into one of the tunnels in Central Park.  Also as we swelter, a good reminder that things change and fall will be here before we know it and then winter and we will be complaining not about the heat but the cold.

Thank you Mr. Birdman for sharing. 

 Hope you will consider sharing your pictures as a part of my Be With Beauty Exercise.  You can send the pictures in jpg. I can harvest them  if you are on Facebook. I can get them from Kodak or Picasa.  I won’t use any without permission and will only name you by name if that is what you wish.  Looking mainly for pictures of nature but there is beauty in other things.  Also seeking what I call Uncommon Beauty.  Some may feel pictures of rocks are not beautiful; I do, but I also accept they may belong in the Uncommon Beauty class. Planning a cemetery week as part of Rock month.  Pictures anyone.  Already have a few from Mr. Birdman.

IMAGE BY:  Be With Beauty Photographer Mr. Birdman

Care, share, stay strong.

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