Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, focus more, breathe out, say “Ahhhhh” and “Thank You.” 

ROCK WEEK: NOW NODDING TO FLOWERS. I love both flowers and rocks.  I have created a small container, rock garden on my patio.  Will use it in this week’s Be With Beauty Posts.  But also seeking some of the same from my Be With Beauty photographers.  

 Hope you will consider sharing your pictures as a part of my Be With Beauty Exercise.  You can send the pictures in jpg. I can harvest them  if you are on Facebook. I can get them from Kodak or Picasa.  I won’t use any without permission and will only name you by name if that is what you wish.  Looking mainly for pictures of nature but there is beauty in other things.  Also seeking what I call Uncommon Beauty.  Some may feel pictures of rocks are not beautiful; I do, but I also accept they may belong in the Uncommon Beauty class. Planning a cemetery week as part of Rock month.  Pictures anyone.  Already have a few from Mr. Birdman.


Care, share, stay strong.

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