SHABBAT SHALOM

May you walk in peace and may the light of love shine in and through you, now and forever.  Whatever your belief, here is something to think about:

Perhaps every thing terrible is in its deepest being something helpless that wants help from us.
R. M. Rilke, Austrian Poet

STAYING STRONG TIP: No matter what your beliefs about a higher power, a day devoted to a simpler life is strengthening.  To me that means thinking about what matters, practicing forgiveness and kindness, not spending money, no other  commercial ventures, shul, friends, nature.  Create your own version, your life will improve.

PRACTICE KINDNESS:  Don’t forget to thank all who do something for you.  I love to thank clerks and wait people.  I double my pleasure in doing so by adding a compliment.

Remember also to share, like, and care.  Be kind to  me,  get kindness badges for you, and help others get and stay strong. Click here for all 12 Daily Emotional Fitness Training Exercises.

Love you all, my life is so much richer for your being there.

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