SHARING A DIETING TIP

IS DIET SODA FATTENING?  POINT OF INTEREST COULD FIND NO  PICTURES OF A FAT KEN DOLL.  WHAT DOES THAT SAY?

You decide  about the soda, but do look at the video.   I try to drink mainly good–not bottled, water.  Also ice tea without sugar or sweetener.  If I want bubbles I use seltzer or club soda in a little grape juice or wine.  All only when I am being virtuous and you know that is far from as often as I would like.

Share, care, and stay strong.

YouTube – How diet soda causes weight gain.

Thank Facebook friends Belinda for the point to the health tip and Glenda for the point to the Fat Barbie Image.  Belinda found the link on Wellness Works.

Barbie image: body_shop_fat_barbie_thumb.jpg  weheartit.com

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