Body language matters because of what it communicates to your audience but also what it creates within you.
Remember what matters, be grateful for all you have been given, and practice kindness.
P.S. Practice kindness by reading, liking, commenting or sharing this post. Think about buying one of my eBooks. They cost less than a latte, last longer, and are healthier. Create Calm In Your Life is the newest. Then there is this one When Good Kids Get You In a Gotcha War which is now out in paperback.
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.
- Emotional Intelligence (en.wikipedia.org)https://www.amazon.com.au/When-Good-Kids-Gotcha-Things/dp/0987461400/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
- The five components of Emotional Intelligence (www.sonoma.edu)
- About Emotional Fitness Training (emotionalfitnesstraining.com)