SPRING TIME IN THE ROCKIES

Turn this picture into an Emotional Fitness Exercise: Breathe in, focus, hold, focus more, breathe out, say “Ahhhhh” and “Thank You.”

Picture of wild flowers

I took this photo on a hike I went on yesterday.  The wild flowers are in bloom but the wind was blowing so it’s a fussy picture, but still one of beauty.

Care, share, and stay strong.

Katherine

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