The pursuit of happiness is a selling device. Buy into it and waste time, money, and effort. Pursue contentment instead; try these ten tips.
EMOTIONAL FITNESS TIPs
Most of today’s tips are in the poster. However here is an extra one. Learn the art of rating things. Here is a Feeling Thermometer Poster rating Happiness.
Four to six are realistic feel good measurements. These are when you can work on being happy or at least content. Seven to nine ratings are to be enjoyed. Reserve ten ratings for moments of complete happiness. You’ve won the lottery, found true love, know the joy of becoming a parent to a very wanted child.
Always keep in mind that “Now is not forever” All is change and feelings come and sometimes faster than race cars at any Speedway. This helps you stay strong when bad times come, and remind you to cherish all the good that life gives you.
Teach children to use a feeling thermometer. Post one where all can see it. Use it yourself. When your kids can read and write, have them make a personal feeling thermometer.
This quick post was inspired by: Weaving the Threads – Draft a post with three parts, each unrelated to the other, but create a common thread between them by including the same item — an object, a symbol, a place — in each part.
At first I thought no way I am doing this one and went in search of another topic. Stretching a bit one could say I wove pain, contentment, and happiness together.
Do you have a better explanation?
Life is hard and we all struggle, some far more than others. The fact is when we suffer we suffer and we are the ones who need to deal with it. Emotional Fitness Training seeks to help you stay strong.
Watch for my newest venture. Publishing short eBooks at my store. My other books will continue to be sold on my Amazon.com Author’s page.
This new venture is related to feeling the pressure of age and the on-going wish to share the knowledge I and others have found useful. Money makes self-publishing in a PDF format the only way I can do that.
The books will not be perfect,dygrapia will interfere, but each will be good as I can so without spending money.
As usual thank you for supporting me. I am so lucky so many of you are there for me.
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